Pat dry '1' (salmon) using paper towel.

Slightly season both sides with a pinch of salt & pepper.

Heat 1 Tablespoon of olive oil on a pan.
Add salmon from step 1 and heat both sides on high heat for 1 minute each.
Put a lid on the pan and heat on medium-low heat for 2.5~3 minutes.
Flip the salmon and heat on medium-low heat for 2.5~3 minutes.

Remove salmon from the pan and place on a plate.

Pour 2/3 of '3' (sauce) on top of the salmon.

On a different pan, heat 1/2T of olive oil on a pan.
Add '4' (vegetables) and stir on high heat for 2~4 minutes.
Add a pinch of salt & pepper and add rest of the sauce from step 3.
Stir on medium-high heat for 1~3 minutes. Pour vegetables on the plate with salmon.