10 Min
$16/serving
Great for kids with delicious scallops along with six different vegetables making this a super healthy meal.
1 gram
Sesame Oil
1 gram
Egg
1 gram
Broccoli
1 gram
Butter
1 gram
Korean cabbage
1 gram
Scallion
1 gram
King oyster mushroom
1 gram
Carrot
1 gram
Onion
1 gram
Potato
1 gram
Squid
1 gram
Scallop
1 gram
Dried seasoned radish
Heat 1 Tablespoon of olive oil on a pan.
Add '1' (egg) to the pan.
Scramble the egg on high heat for 30 seconds to 1 minute.
Move the egg to a plate.
Heat 1 Tablespoon of olive oil and 1/2 of '2a' (butter) to the same pan.
Add '2b' (vegetables) and a pinch of salt.
Stir on high heat for 3 to 4 minutes.
Move the vegetables to the same plate as the egg.
Pat dry "3" (scallop & squid) with paper towels.
Heat 1/2 olive oil and rest of the butter on the pan.
Add the scallop & squid to the pan and stir on high heat for 1~2 minutes.
Move vegetables and egg back to the pan.
Add a bowl of rice and '4' (seame oil).
Season with salt & pepper while stirring on medium-high heat for 1~1.5 minutes.
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